Information from the Ironman Lake Placid triathlon gives a efficiency file for every participant, encompassing swim, bike, and run cut up occasions, together with total ending occasions and rankings inside age teams and gender classes. This info usually contains transitions occasions, permitting for detailed evaluation of efficiency throughout your complete race. A hypothetical instance may present an athlete finishing the swim in 1:15:00, the bike in 6:30:00, and the run in 4:00:00, leading to an total time of 11:45:00 plus transitions. This information set gives a complete view of particular person race efficiency.
Entry to this aggressive information presents athletes beneficial insights into their strengths and weaknesses, permitting for focused coaching enhancements. Evaluating outcomes throughout a number of years reveals progress and identifies areas needing consideration. The info additionally serves a broader group perform, highlighting high performances and contributing to the historic file of the Lake Placid Ironman, a outstanding occasion on this planet of triathlon. This historical past provides context and benchmarks for athletes aiming to take part on this difficult race.
